I’m Hannah. I am a Sport and Exercise Psychology Consultant.

I am a sport and exercise psychology consultant, passionate about the performance and wellbeing my clients. I am based in London but through Skype I am able to work with individuals around the world. 

My clients range from recreational exercisers of all abilities to elite athletes and teams, parents, personal trainers, clubs and coaches. I also work with non-sports people who have similar demands including in business or in performing arts.

I have worked with a wide variety of sports with people across all ages. Sports I have worked in include tennis, football, netball, running, swimming, cycling, fencing, triathlon, rowing, skiing, squash and golf.

I discovered a love for sport psychology whilst participating in triathlon where I have competed in both half and full Ironman. Through my own sporting challenges, I have seen the power of developing the right mindset in the pursuit of achieving goals, personal development and improving wellbeing.

Alongside continuous training and professional development to further my knowledge as a practitioner, I work in collaboration with a number of other sport psychologists including at Optimise Potential, Think Believe Perform and Pete Jackson Sport Psychology. Together we share best practice and the latest research to ensure we are providing the best service for our clients.

Alongside my work as a sport psychologist I work with the City Mental Health Alliance, an organisation that works with businesses to create mentally healthy workplaces. As a result, all the work I do, whilst often focused on achieving high performance, is done with an individual’s wellbeing in mind.

Why not get in touch today, to find out more about how I can support you in reaching your ambitions.