Sport Psychology Consultancy - Hannah Winter
I am a sport and exercise psychology consultant. My clients range from recreational exercisers of all abilities to elite athletes and teams, parents, personal trainers, clubs and coaches. I also work with non-sports people who have similar demands including in business or in performing arts.
Sport depends on not just having the physical ability but also on your mindset.
I am passionate about the wellbeing of my clients. Often sport psychology is perceived as only focusing on performance or it is there for people when something is wrong and an issue needs to be dealt with. However, really it is about helping things to be as good as possible for people. Working in sport psychology I am often working with people who are trying to do something really challenging. My role is to help individuals navigate those challenges.
I am registered with the British Psychological Society and as a profession, sport psychologists have training, supervision and checks in place to make sure we do a good job. All my work is underpinned by scientific literature. I work collaboratively with clients providing a tailored approach using evidence-based psychology to help enhance performance and wellbeing.
Whether you have sporting ambitions with competitive goals, simply want to get fit and healthy or want to improve your performance in everyday life, please take a look at my website and get in touch to see how sport psychology can help you.
Sport psychology
Find out how sport psychology can help you
Exercise psychology
Find out how exercise psychology can help you become fitter and healthier and reach your exercise goals
Get in touch!
Searching for a sport psychologist near you? I offer clients a free initial session to see whether there are areas we can work together on. Use the below form to get in touch and provide any detail about why you are seeking sport psychology or exercise psychology support
I’ve always been into sport from team sports throughout school and university and now, more recently, keeping fit through cycling and running. I’ve only ever done two half-marathon events and completed my first ever marathon in 2017. At the finish line I vowed to never do another. However, last year I found myself running 260km in a multi-stage desert ultramarathon event in Jordan.